Our complete family of 5 in January 2022

Blog Articles

We have countless sleep blogs and articles – all free – which will cover topics such as early wakings, nap transitions, bedtime routines and much, much more. 

Some will fix your sleep issues; some will help you keep your child on track when sleep could become difficult.

If you don’t find an article that you were expecting, please contact us and we can add it to our list to write!

How does a Baby Massage help my baby sleep?

How does a Baby Massage help my baby sleep?

A lot of us think of baby massage as being a new phenomenon as it has only been popular in the Western world in recent times and some may even think of it as a bit ‘hippy dippy’ and just for earth mummas! However, evidence of baby massage has been found in India,...

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Navigating the Clock Changes

Do you remember the days when the clocks going back in Autumn meant another lazy hour in bed on a Sunday morning? You might have had that extra drink the night before, safe in the knowledge you could sleep it off.  As soon as you become a parent those days are...

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Parenting…second time around.

Parenting…second time around.

Allow me to introduce myself: I'm Peta; a 37 year old mum of two. Widowed, remarried and currently struggling through the significant (if not frequently talked about) 8 month sleep regression with my daughter. I love sleep. Once I discovered memory foam mattresses and...

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My Little Montessori Mover

Mummy's experience; Montessori explanation Why so active? Ever wondered why your little baby, who overnight joined toddlerhood, (without even asking permission) suddenly started to move around like their lives’ depended on it? Sometimes I feel like my little man must...

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The Bedtime Routine – How important is it?

https://youtu.be/AjeVwaGLfMc Having a consistent bedtime routine is critical to your child getting a good night’s sleep. . I am going to walk you through a simple but effective routine that has worked for a huge number of my clients and for my own family too. The...

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