by | | Baby, Child Sleep Specialist, Infant Sleep, Parenting, Sleep Blog, Sleep Isssues, Toddler
It feels only like yesterday that your little one has dropped down to 2 naps, morning and afternoon, but you are starting to think about when they go through the next nap transition and drop to a one nap schedule. Babies tend to drop to one nap anytime between 12 and...
by | | Baby, Child Sleep Specialist, Dad Blog, Infant Sleep, Newborn, Parent Support, Parenting, Safe Sleep, Sleep Blog
Ah.. packing the hospital bag. It’s a big moment for many expecting parents but for many first time parents especially, it can be stressful knowing what to pack incase you miss something important! Well, this article will go through the hospital bag checklist of...
by | | Baby, Child Sleep Specialist, Dad Blog, Infant Sleep, Parent Support, Parenting, Parenting Advice, Safe Sleep, Sleep Blog
Has your baby started rolling onto their front in their sleep? Does this feel quite distressing as babies are supposed to sleep on their back? Firstly, babies rolling onto their front from a certain age is completely normal. Babies – and adults! – often like to sleep...
by | | Baby, Child Sleep Specialist, Dad Blog, Infant Sleep, Newborn, Parent Support, Parenting, Parenting Advice, Safe Sleep
Ever heard the phrase ‘sleep like a baby’ and then wonder why parents say they are tired and not sleeping?! Well this is because newborn baby sleep is deep and it often takes young babies a very short time to go from awake to sleeping. However, due to having a really...
by | | Baby, Child Sleep Specialist, Infant Sleep, Newborn, Parent Support, Safe Sleep, Sleep Blog, Sleep Isssues
Back to Basics – Baby sleep tips. Everyone has their own ‘helpful’ tips on how you should get your baby to sleep. And some of them are so complicated or involve the latest expensive gadgets. Don’t get me wrong, I’ve been a victim to...
by | | Child Sleep Specialist, Infant Sleep, Parent Support, Sleep Blog, Sleep Isssues, Toddler
Is your baby waking for a long period in the night? Are they generally quite content and not in distress initially? This is something often referred to as a ‘split night’. But why does your child have these split nights and what can you do to help them not sleeping at...