by | | Baby, Child Sleep Specialist, Infant Sleep, Parenting, Sleep Blog, Sleep Isssues, Toddler
Night terrors are often misdiagnosed. Lots of children do suffer from them, but many are believed to have night terrors when in fact it’s just a bad dream, or they are waking up upset during the night because of an underlying sleep issues. So let’s talk about what...
by | | Baby, Child Sleep Specialist, Infant Sleep, Parenting, Sleep Blog, Sleep Isssues, Toddler
It feels only like yesterday that your little one has dropped down to 2 naps, morning and afternoon, but you are starting to think about when they go through the next nap transition and drop to a one nap schedule. Babies tend to drop to one nap anytime between 12 and...
by | | Baby, Child Sleep Specialist, Dad Blog, Infant Sleep, Newborn, Parent Support, Parenting, Safe Sleep, Sleep Blog
Ah.. packing the hospital bag. It’s a big moment for many expecting parents but for many first time parents especially, it can be stressful knowing what to pack incase you miss something important! Well, this article will go through the hospital bag checklist of...
by | | Baby, Infant Sleep, Newborn, Safe Sleep, Sleep Blog
A dream feed – have you heard about it? Do you know what a dream feed is? For many families, a dream feed is what helps their baby ‘sleep through the night’. But how does it work? And can a dream feed really help your baby sleep through the night? HOW DOES A DREAM...
by | | Baby, Infant Sleep, Newborn, Safe Sleep, Sleep Blog
Baby comforters are often a big part of a child’s accessories as a way to help them soothe. They are especially popular when children are going through bouts of strong separation anxiety. But are they necessary and are they helpful for sleep? What are the best...
by | | Baby, Infant Sleep, Newborn, Sleep Blog
For many families, their parenting journey often involves dummy (or dody) use. The use of the dody can bring many advantages; however, it can also have its disadvantages. In this article I will discuss the practical uses of the dummy, the pros and cons and how it can...