by | | Baby, Child Sleep Specialist, Infant Sleep, Parenting, Sleep Blog, Sleep Isssues, Toddler
Night terrors are often misdiagnosed. Lots of children do suffer from them, but many are believed to have night terrors when in fact it’s just a bad dream, or they are waking up upset during the night because of an underlying sleep issues. So let’s talk about what...
by | | Baby, Child Sleep Specialist, Infant Sleep, Parenting, Sleep Blog, Sleep Isssues, Toddler
It feels only like yesterday that your little one has dropped down to 2 naps, morning and afternoon, but you are starting to think about when they go through the next nap transition and drop to a one nap schedule. Babies tend to drop to one nap anytime between 12 and...
by | | Dad Blog, Parent Support, Sleep Blog, Sleep Isssues
Halloween and Christmas are fast approaching which means the clocks are going back by one hour very soon. What does that mean for you? A longer lie in on your Sunday morning? An extra hour on the dancefloor on your big Saturday night out? Well, it may have used to...
by | | Baby, Child Sleep Specialist, Infant Sleep, Newborn, Parent Support, Safe Sleep, Sleep Blog, Sleep Isssues
Back to Basics – Baby sleep tips. Everyone has their own ‘helpful’ tips on how you should get your baby to sleep. And some of them are so complicated or involve the latest expensive gadgets. Don’t get me wrong, I’ve been a victim to...
by | | Child Sleep Specialist, Infant Sleep, Parent Support, Sleep Blog, Sleep Isssues, Toddler
Is your baby waking for a long period in the night? Are they generally quite content and not in distress initially? This is something often referred to as a ‘split night’. But why does your child have these split nights and what can you do to help them not sleeping at...
by | | Baby, Child Sleep Specialist, Infant Sleep, Sleep Blog, Sleep Isssues, Toddler
‘When should my baby drop a nap?’ and ‘how do we handle nap transitions?’ are questions that every parent askes themselves. It can be a minefield for parents as there is so much information out there and it’s easy to compare your little one to their...
