Transitioning your child to their own room
Moving your baby into their own room can be a huge step for both baby and parents. Actually, it’s often a bigger emotional step for parents with little ones often taking it in their stride. With that in mind make sure YOU are ready for the move. Safe sleep...
4 Month ‘Sleep Regression’
The 4 month ‘sleep regression’ is one of the top things I get asked about in my weekly Q&A. It often comes at a time when your baby has just started to settle into a natural routine and can go longer stretches at night between feeds. It can hit parents like a ton...
How long does my baby need to sleep for?
When you first start telling everyone you are pregnant, immediately after the hugs and congratulations, come the jokes about the impending lack of sleep. Every parent knows that sleep loss is part of having a child. But the question is ‘how much sleep should your...
When to ask for help with your child’s sleep
It doesn’t matter how many children you have; nothing can prepare you for the sleep deprivation when your little one arrives. The effects of sleep deprivation can be very harsh on both parents and children alike and that’s why it’s so important that sleepless nights...
