One to One Sleep Packages

We are passionate about helping children and parents get the sleep they need to thrive. Whichever team member you choose, we would spend time together talking through your current challenges and set out your future sleep goals. That might be to have your little one sleeping through the night; or you may need help with early wakings or day naps. We then design a bespoke sleep training programme that suits your family and provide unlimited support until you have achieved your goals.

Virtual Sleep Package 5 months+

from €299

My Most Popular Package

This sleep package includes:

  • 1h video consultation
  • Full analysis and review of your child’s current day and night routine
  • Identification of existing problems and going through a plan on how to resolve them
  • Bespoke sleep training programme and full day routine
  • UNLIMITED support via WhatsApp / phone / email until you’ve achieved your child’s sleep goals 

Virtual support means that we can begin working together in a matter of days. It also means we are on the end of the phone whenever you need us, wherever you are in the world.

Book a free consultation

Home Support 5 months+

from €699*

Home support allows us to observe your child in their own environment and it means that we can coach you in real-time. This package includes:

  • 3-hour bedtime or 12-hour full night in-home support
  • Full analysis and review of your child’s day and night routine
  • Bespoke sleep training programme and full day routine
  • Next day review call
  • Unlimited support thereafter via WhatsApp / phone / email until you’ve achieved your child’s sleep goals.

*Subject to location

Book a free consultation

Antenatal & Newborn

€120

This is a 1-hour video call (with Chris) giving you everything I wish I had known about sleep before becoming a Dad to help you lay solid foundations for your baby. It’s also an opportunity for you to ask any questions you have around sleep for your baby. This call also includes:

 

  • Safe Sleeping Overview
  • Creating the perfect sleep environment
  • Practical tools to implement excellent and long-lasting sleep habits
  • Strategies on implementing successful daytime and night time routines
  • My Antenatal & Newborn online course (worth €35)
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    Excellent
    Based on 210 reviews
    Lea-Ara Lam
    Lea-Ara Lam
    30/11/2023
    We sleep trained our 9 month old under the guidance of Chris - my little one had just gotten through his sleep regression so sleep was tough, both falling asleep and staying asleep. In just 11 days he was napping and sleeping independently, with no night wakes from night one! I’m not a cry it out mumma so I am relieved I was allowed to offer comfort to my little one during the sleep training process. It was difficult (for me), but we are all better rested and much happier for it, especially my baby, so definitely glad we decided to go with The Mummy & Daddy Sleep Consultant team. Thank you so much!
    Namrata Sinha
    Namrata Sinha
    26/11/2023
    My daughter used to wake up every 2 hours at night for 9 months. We tried out the sleep program and we were pleasantly surprised with the results. My daughter now sleeps throughout the night! We could have never done this on our own. Chris pointed out all the things that we were doing wrong, and helped keep us on track with the program. He was very responsive throughout and it helped us tremendously. Definitely recommend this program!
    Gaurav Dewan
    Gaurav Dewan
    26/11/2023
    Thanks to this program, my child is now well rested and energetic throughout the day. I can see a noticeable change in her growth and learning. This program works. And Chris is available day and night to guide you through it. A huge thanks to Chris for the amazing work that he does and I cannot more highly recommend him.
    Ciara Martin
    Ciara Martin
    24/11/2023
    I've been following on Instagram since my 5 month old was born, and followed all the brilliant free advice. I also got the online plan and she is now sleeping all night with only 1 night feed. I've never had to leave her cry and she is so happy now and settled that she is sleeping well. Not to mention my own sleep. If I need in the future I will not hesitate to book a private consultation 😊
    Ashleigh Mackenzie
    Ashleigh Mackenzie
    24/11/2023
    We worked with Chris (three week personalised sleep plan for our 2 year old!). It was an absolute pleasure working with Chris- he is super knowledgeable, but also kind and so understanding. Our little one was still feeding to sleep every bedtime and waking 3/4 times a night before we started the plan- within 10 days she wasn’t feeding at all (which wasn’t something Chris pushed us towards at all- just a symptom of her better sleep!) and sleeping through on her own. We achieved this without any significant upset, and whenever Mila needed comfort we were able to respond to her- which was really important to us! We cannot believe the results and thoroughly recommend the program!
    Kamila Slavík
    Kamila Slavík
    20/11/2023
    Chris is a magician. We had previously worked with a sleep consultant for our daughter when she was 4months old. Obviously it didn’t work out and we were skeptical of embarking on another adventure with a sleep consultant. Relying on breastfeeding to sleep became unmanageable that we started to work with Chris. His support was invaluable, our one year old now sleeps 11h at night without any feed; Chris guided us for three weeks and we couldn’t be happier. His way of working is so empathic that makes everything come easy! Thank you Chris
    Lynne McDonagh
    Lynne McDonagh
    24/10/2023
    I came back to the course a second time when baby was around 9m (having initially done it at 5m) after getting into bad habits of feeding to sleep/dummy with a summer of travel and moving about. I couldn't believe the progress within a few nights and by night 4 baby was sleeping all night! I really didn't think I could break a dummy/feeding to sleep habit, and you really have to stick to it which is hard when you are so tired, but it is worth it in the long run. Thank you Dani & Chris
    Lawrence
    Lawrence
    28/09/2023
    I can not recommend Chris highly enough. When we first contacted Chris we had a 1 year old experiencing real sleep regression and would wake at about 4:30 every morning. Chris spent a little time discussing background information and getting to know our routine. We then had an hour long call where he detailed what he believed was causing the sleep regression and how to alleviate it. Chris said he felt he could get our child back to sleeping through in 9 days - it took 6 days! We followed his suggestions and the improvement was amazing. Within 6 days our child was sleeping through to 6-7am. A big thank you to Chris for his help.
    Hollie Ferens
    Hollie Ferens
    28/09/2023
    Chris has been fantastic! A month ago we were lucky to get 2/3 hours sleep (due to the childs multiple wake ups in the night), now our nearly 3 year old sleeps 11 to 12 hours through the night consistently. He really listened to the situation we were in, and tailored a plan that worked perfectly Thankyou so much!
    Louise Franklin
    Louise Franklin
    13/09/2023
    I was pretty skeptical about using a sleep consultant (I worried it would be a big waste of money), however my friend had used Chris and only had great things to say so we went ahead! Our baby used to be a great sleeper from day 1 but then things started to go wrong around 4/5months and just never recovered. She has terrible reflux but we’d adjusted her meds and she seemed perfectly happy in the daytime, yet still nighttime remained bad. We were having 12+ wake-ups per night at its worst. She was night weaned so these weren’t hunger, just disturbed sleep. We tried to use gentle sleep training methods on our own but it only made her more dependent on her dummy and she woke more. A disaster! Then we worked with Chris using the 1-2-1 plan, and he had her sleeping through the night from day 1! This was thankfully not a one off and has continued now for 3 weeks. She sleeps c.11 hrs per night on average (with no assistance from us) and her daytime naps have lengthened as well from 45 mins to 1hr45. Not only this, but she goes to sleep totally independently rather than needing to be rocked. Bedtime used to be stressful and now it’s super fast and pain free! We are incredibly grateful to Chris and would recommend him to anyone who is struggling with sleep!

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